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Rakhee Mediratta
Osteopathy
Central & West London ~ Chalfont

Rakhee has helped over 5,000+ patients in 17 years
Registered Osteopath & Advanced Licensed Perrin Technique Practitioner in London & South East England
for Chronic Fatigue/ME & Fibromyalgia using The Perrin Technique
Blog
These articles discuss how The Perrin Technique®️ may help support the management of symptoms commonly experienced in Chronic Fatigue Syndrome (CFS/ME), Fibromyalgia, and Long Covid—particularly fatigue and autonomic dysfunction. The Perrin Technique®️ is a specialised osteopathic approach aimed at improving neuro-lymphatic drainage and easing associated symptoms. Individual experiences may vary.


FAQs about Chronic Fatigue relief answered by our team
CFS/ME (Chronic Fatigue Syndrome / Myalgic Encephalomyelitis) can be difficult to understand, particularly when symptoms fluctuate and impact day-to-day function. Many patients also experience delays in recognition or diagnosis, partly because fatigue can have multiple causes and CFS/ME does not have a single definitive test. For anyone searching for a Chronic Fatigue Specialist London , Rakhee Osteopathy supports patients with CFS/ME using The Perrin Technique —a structured

Rakhee
Feb 102 min read


What is Chronic Fatigue relief? A guide from our team
CFS/ME (Chronic Fatigue Syndrome / Myalgic Encephalomyelitis) can have a profound effect on daily life, often involving persistent exhaustion, reduced stamina, cognitive strain, and a fluctuating pattern of symptoms. For anyone seeking Chronic Fatigue Relief London , it is important that information is accurate, cautious, and centred on an approach designed specifically for CFS/ME presentations. Rakhee Osteopathy supports patients with CFS/ME using The Perrin Technique , a st

Rakhee
Feb 102 min read


Top tips for finding Chronic Fatigue relief from our team
Chronic Fatigue Relief London: CFS/ME Support with The Perrin Technique Living with CFS/ME (Chronic Fatigue Syndrome / Myalgic Encephalomyelitis) can be exhausting and unpredictable, with symptoms that may affect energy, sleep, cognition, and pain levels. For anyone seeking Chronic Fatigue Relief London , it is important that guidance is realistic, patient-centred, and aligned with approaches that are specifically designed for CFS/ME presentations—particularly where post-exer

Rakhee
Feb 102 min read


Osteopathic Strategies for Sustained Energy Rejuvenation using the Perrin Technique
Understanding ongoing energy depletion Persistent fatigue can be complex and may have more than one contributing factor. In Long COVID and CFS/ME, symptoms may be linked to post-viral changes , post-exertional symptom flare (often referred to as post-exertional malaise in CFS/ME) , and autonomic nervous system dysregulation . Within The Perrin Technique framework, fatigue and related symptoms are also discussed in relation to lymphatic congestion and reduced efficiency of d

Rakhee
Feb 63 min read


The Perrin Technique for CFS/ME and Chronic Fatigue relief
CFS/ME (Chronic Fatigue Syndrome / Myalgic Encephalomyelitis) is a complex, multi-system condition that can affect people of different ages, genders, and backgrounds. For some patients it is profoundly disabling, with daily activities becoming difficult or, in more severe cases, not possible without significant support. When symptoms are misunderstood or attributed to other causes, patients may face further delays in accessing appropriate care. For anyone searching for a Chro

Rakhee
Jun 18, 20233 min read


Chronic Fatigue relief with The Perrin Technique
Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (CFS/ME), is a complex long-term condition that can have a significant impact on daily life. It is commonly associated with persistent, unexplained fatigue that reduces a person’s ability to carry out activities that were previously manageable. A key feature of CFS/ME is post-exertional malaise (PEM) , where symptoms can worsen after physical or mental exertion. This symptom flare is often delayed and may not

Rakhee
Jun 15, 20233 min read


Reducing the effects of Long Covid Fatigue Symptom Relief in London with the Perrin Technique at our Osteopathy Clinic
Osteopathy Clinic London: Long Covid Fatigue Support with The Perrin Technique COVID-19 has affected lives worldwide, and for some people the impact continues long after the initial infection. Long Covid is a term used when symptoms persist or return after COVID-19, and when other causes have been appropriately considered. Symptoms can vary widely and may include fatigue, breathlessness, headaches, dizziness, pain, and sleep disturbance. When these issues continue, it is ofte

Rakhee
Jun 11, 20232 min read


The Perrin Technique treatment at our private clinics in London for Long Covid
Although COVID-19 is no longer classified as a global health emergency, many people continue to experience ongoing or new symptoms after infection, often described as Long Covid . The World Health Organization (WHO) has described Long Covid as symptoms that begin or continue around three months after the initial infection and last for at least two months , with no alternative explanation. For patients seeking a Private Long Covid Clinic London , Rakhee Osteopathy offers an a

Rakhee
Jun 7, 20232 min read


Managing Long Covid Fatigue Symptom Relief in London with the Perrin Technique
For many people, COVID-19 is followed by an expected period of recovery. For others, symptoms can persist or newly appear weeks or months later. Long Covid may affect people who had mild initial infections, including those who were previously fit and well. Ongoing fatigue, headaches, “brain fog”, dizziness, breathlessness, and widespread aches and pains can make day-to-day life difficult and unpredictable. For anyone searching for a private long covid clinic near me in Londo

Rakhee
Jun 4, 20233 min read


Managing back pain at our osteopathy clinic London
Back pain is extremely common and can affect daily comfort, mobility, work, and sleep. Musculoskeletal issues may involve the muscles, joints, ligaments, tendons, and nerves, and back pain is often described as one of the leading causes of disability. Many adults experience at least one episode of back pain in their lifetime, and some people develop longer-term or recurring symptoms. For anyone searching for an osteopath clinic London , Rakhee Osteopathy in London W1 offers a

Rakhee
May 22, 20232 min read


Chronic Fatigue Relief with the Perrin Technique at Rakhee Osteopathy
Chronic Fatigue Relief London is often searched by people living with the ongoing impact of Chronic Fatigue Syndrome , also known as Myalgic Encephalomyelitis (ME) or CFS/ME . CFS/ME is a complex, multi-system condition that can significantly affect daily life. Symptoms can vary widely between patients, which can make assessment and support more challenging. Some people report long periods of reduced function, and in more severe cases may become housebound or bedbound, requ

Rakhee
May 19, 20233 min read


Chronic Fatigue Relief for CFS/ME and Long COVID with The Perrin Technique
Chronic Fatigue Syndrome (CFS) , also known as Myalgic Encephalomyelitis (ME) or CFS/ME , is a complex multi-system condition. It is often associated with persistent, debilitating fatigue that is not relieved by rest, alongside a range of other symptoms that can fluctuate over time. For many patients, one of the most disruptive features is post-exertional malaise (PEM) —a worsening of symptoms after physical, cognitive, or emotional effort that might previously have been man

Rakhee
May 17, 20233 min read


Chronic Fatigue Relief with The Perrin Technique
CFS/ME (Chronic Fatigue Syndrome / Myalgic Encephalomyelitis) is a complex, life-altering condition that can affect people of different ages and backgrounds. Many patients report that symptoms are not always recognised quickly, and the path to a clear diagnosis can feel uncertain. For anyone looking for Chronic Fatigue Relief London , it is important that support is careful, individualised, and grounded in an approach that recognises the condition’s complexity—particularly th

Rakhee
May 15, 20232 min read


Managing Rheumatoid Arthritis At Our Osteopathy Clinic
Rheumatoid arthritis (RA) is an autoimmune inflammatory condition that commonly affects joints such as the hands, wrists, and feet, and may also involve larger joints including knees, shoulders, hips, and elbows. People searching for an Osteopath Clinic London may be exploring additional, supportive care to help manage stiffness, pain, and day-to-day function alongside their medical treatment. RA is different from osteoarthritis (which is more closely associated with joint “

Rakhee
May 12, 20232 min read


Managing osteoarthritis at our osteopathy clinic
Osteopath Clinic London is a common search for people looking for practical, non-invasive support with joint pain and stiffness. Arthritis is a broad term used to describe conditions that affect joints, commonly causing pain, inflammation, and reduced movement. Two widely discussed types are osteoarthritis and rheumatoid arthritis , with osteoarthritis being the most common. Osteoarthritis is often associated with gradual changes to joint structures over time. It can affe

Rakhee
May 10, 20232 min read


Improve your symptoms at our osteopathy clinic
People searching for an Osteopath London are often looking for practical support with musculoskeletal symptoms such as back pain, neck pain, shoulder problems, hip or knee discomfort, headaches, or restricted movement. Osteopathic care is typically focused on helping patients manage pain, improve comfort, and support day-to-day function through an individualised treatment plan. Osteopathy is often described as a holistic approach because assessment considers how different pa

Rakhee
May 8, 20233 min read


Improving life with Long Covid Fatigue Symptom Relief in London at our private clinics with The Perrin Technique
Long Covid can affect people in different ways, and no two experiences are identical. Some individuals notice that symptoms improve for a period and then return, while others find that fatigue and related issues remain persistent. For anyone searching for a private long covid clinic near me in London, it can be helpful to explore approaches that are specifically designed around the patterns commonly reported in Long Covid—particularly ongoing fatigue, fluctuating symptoms, a

Rakhee
May 5, 20232 min read


Combat the symptoms of Long Covid Fatigue Symptom Relief in London at our private clinics
COVID-19 is an infectious disease caused by the SARS-CoV-2 virus. While many people recover from the initial infection, some experience persistent or new symptoms that continue well beyond the acute phase. This ongoing presentation is often referred to as Long Covid . For those searching for a Private Long Covid Clinic London , Rakhee Osteopathy offers an osteopathic approach centred on The Perrin Technique , which is used clinically to support patients managing Long Covid sy

Rakhee
May 3, 20232 min read


Suffering with Long Covid Fatigue Symptom? Find support in London with The Perrin Technique
Long Covid can leave some people with symptoms that persist well beyond the initial infection. These symptoms do not always reflect how severe the original illness was and may affect people of different ages and backgrounds. For those searching for a Chronic Fatigue Specialist London , it is often because the most disruptive feature is not a cough or fever, but ongoing fatigue, cognitive strain, disrupted sleep, dizziness, pain, and a general sense that the body is no longer

Rakhee
May 2, 20232 min read


The brilliant benefits of visiting an osteopath clinic London W1
Are you feeling exhausted with pain or discomfort? Are you finding that paracetamol and Ibuprofen just aren’t doing it for you? Have you...

Rakhee
Apr 25, 20232 min read
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