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Rakhee Mediratta
Osteopathy
Central & West London ~ Chalfont
Rakhee has helped over 5,000+ patients in 17 years
Registered Osteopath & Advanced Licensed Perrin Technique Practitioner in London & South East England
for Chronic Fatigue/ME & Fibromyalgia using The Perrin Technique
Reflexology in London
What is reflexology?
Reflexology is a gentle, non-invasive complementary therapy involving the application of controlled pressure to specific areas of the feet (and occasionally the hands). These areas are traditionally referred to as reflex zones and are used to guide treatment.
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Reflexology is primarily used to promote deep relaxation and a sense of overall wellbeing. Many clients choose reflexology as part of a self-care routine during periods of stress, fatigue, digestive discomfort, or times of hormonal transition, including menopause.
What to expect?
Sessions take place in a calm, quiet environment. Gentle, rhythmic pressure techniques
are applied to the feet, with pressure adjusted to comfort levels. Treatments are tailored to
the individual and delivered with consideration of health history and any relevant
contraindications.
Clients may choose reflexology during times when they are experiencing:
• Ongoing stress or tension
• Sleep disturbance
• General digestive discomfort
• Periods of hormonal change, including menopause transitions
• A desire for structured relaxation and wellbeing support
The focus of treatment is to encourage relaxation, ease general tension, and promote a
sense of balance and comfort.
Reflexology is a complementary therapy and is not a medical treatment. It does not
diagnose, treat, or prevent medical conditions. If you have specific health concerns, please
consult your GP or appropriate healthcare professional.
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