Reflexology is a gentle, non-invasive therapy involving the application of controlled pressure to specific reflex points on the feet (and occasionally the hands), which are believed to correspond to organs and systems within the body. The approach is used to promote relaxation, reduce tension, support circulatory function, and encourage the body’s natural regulatory and self-healing processes.

As a qualified therapist with training in anatomy, physiology, pathology, and reflexology, treatments are delivered with a clear understanding of how the body functions and adapts. Please be advised that reflexology is not a medical treatment; however, many clients find it beneficial as part of a wellbeing routine.

Anna’s sessions may combine massage, traditional reflexology, and modern therapeutic approaches to encourage deep relaxation, enhance circulation, and support lymphatic flow. Each treatment is carefully tailored to the individual, creating a calm, nurturing space where clients feel heard, supported, and cared for.