Have you or a family member been diagnosed with chronic fatigue and need help to make sense of it?
Chronic fatigue syndrome, also known as myalgic encephalomyelitis or ME, is a complex and debilitating condition characterised by profound fatigue that persists for at least six months. Individuals with CFS often experience a range of symptoms that can significantly impact their daily lives. As the understanding of this condition evolves, many people seek answers to their questions.
Our team at Rakhee Osteopathy can help. We can offer you chronic fatigue relief London, which in turn, will help you to feel better and to cope better with the symptoms that come with this illness. Great!
In this article, our team at Rakhee Osteopathy looks at five frequently asked questions about chronic fatigue relief London to shed light on this enigmatic disorder.
What are the primary symptoms of this syndrome?
Chronic fatigue syndrome usually manifests differently in each individual, making it challenging to diagnose for doctors and other practitioners. However, the primary symptom is persistent fatigue that cannot be relieved by rest and worsens with physical or mental activity, known as post-exertional malaise. Other common symptoms include cognitive difficulties, unrefreshing sleep, muscle pain, joint pain, headaches, and flu-like symptoms. It's important to note that these symptoms can vary in severity and may fluctuate over time, and, as such, the approach to treating them will need to be different to ensure that you get the chronic fatigue relief London that you deserve.
What causes chronic fatigue syndrome?
The cause of chronic fatigue is currently unknown, and ongoing research aims to unravel the syndrome's complexities. Various factors are believed to contribute to its development, including viral infections, immune system dysfunction, hormonal imbalances, and genetic predisposition. Some theories suggest that CFS may result from a combination of these factors, but no definitive cause has been identified thus far.
How do doctors diagnose chronic fatigue?
Diagnosing chronic fatigue can be challenging due to the absence of specific diagnostic tests. Healthcare professionals primarily rely on medical history, physical examination, and ruling out other conditions that could cause similar symptoms. The diagnostic criteria commonly used is known as the International Consensus Criteria, which outlines specific symptom patterns and exclusion criteria. Additionally, doctors may order blood tests and other laboratory investigations to rule out other possible causes.
Can it be treated?
At present, no cure exists for chronic fatigue syndrome. However, several approaches can help manage the symptoms and improve quality of life, such as what our team can offer at Rakhee Osteopathy. Treatment typically involves a multidisciplinary approach that includes a combination of medications to address specific symptoms, such as pain or sleep disturbances, along with lifestyle modifications. These modifications may include pacing activities, energy conservation techniques, cognitive behavioural therapy (CBT), and graded exercise therapy (GET), which involves gradually increasing physical activity levels under professional guidance. As well as this, our own brand of osteopathy can help to alleviate symptoms and help you to manage better in everyday life.
Is there ongoing research to treat chronic fatigue?
Chronic fatigue has gained increased attention from researchers in recent years, leading to a better understanding of the condition. Ongoing research aims to uncover the underlying mechanisms, identify biomarkers for diagnosis, and develop targeted treatments. Furthermore, studies exploring the impact of the gut microbiome, immune dysregulation, and neuroinflammation on CFS are being conducted. Of course, in the interim, you will likely need help, and this is where our team at Rakhee Osteopathy comes in, so call us for a consultation today!
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