For most people, the horrors and stress of COVID-19 are far in the rearview mirror as life in 2023 has seemingly returned to normal.
However, long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), continues to affect individuals long after their initial recovery from COVID-19.
As this presentation showcases that long COVID is harder to get rid of the longer you have it, what options are there?
If you have had enough of long-COVID, then you need to visit our clinic in London. At Rakhee Osteopathy, we know how long COVID can impact the body and using our own osteopathic techniques, we can help reduce the symptoms that you are experiencing.
Do you have any questions about long COVID or visiting our clinic in London? If so, read on for answers to 5 of the most common queries that we receive.
What are the symptoms of long COVID?
Long COVID presents a wide range of persistent symptoms that can significantly impact a person's quality of life. Common symptoms include extreme fatigue, brain fog, shortness of breath, chest pain, muscle and joint pain, headache, sleep disturbances, and depression or anxiety. Additionally, some individuals may experience lingering loss of taste and smell, heart palpitations, gastrointestinal issues, and skin rashes. These symptoms often fluctuate and can arise weeks or even months after the initial infection. Understanding the diverse range of symptoms is crucial for healthcare professionals to diagnose and manage long COVID effectively.
How long does long COVID last?
The duration of long COVID can vary widely from person to person. Some individuals may experience a resolution of symptoms within a few weeks, while others may face symptoms persisting for several months or even longer. Studies suggest that around 10-30% of COVID-19 survivors develop long-lasting symptoms. The term ‘long haulers’ has emerged to describe those individuals with prolonged symptomatology. The unpredictable nature of long COVID underscores the importance of medical support and ongoing research to better comprehend its underlying mechanisms.
Are there potential complications associated with long COVID?
Long COVID has been associated with various complications that extend beyond the immediate symptoms. Studies have highlighted potential long-term impacts on cardiovascular health, respiratory function, mental health, and neurological wellbeing. Individuals with long COVID may be at increased risk of developing conditions such as myocarditis, pulmonary fibrosis, chronic fatigue syndrome, depression, anxiety disorders, and cognitive impairments.
How can long COVID fatigue symptoms be managed?
Managing long COVID requires a multidisciplinary approach tailored to each individual's specific symptoms and needs. Treatment strategies often focus on symptom management and rehabilitation. Healthcare professionals may employ a combination of medications, such as pain relievers and anti-inflammatory drugs, along with physical therapy, respiratory rehabilitation, cognitive behavioural therapy, and psychological support.
Lifestyle modifications, including a balanced diet, adequate rest, stress management, and social support, can also contribute to overall wellbeing.
What does ongoing research tell us about long COVID?
Researchers worldwide are actively investigating long COVID to better understand its mechanisms and find effective treatments. Studies are exploring potential risk factors, biomarkers, long-term outcomes, and the impact of vaccination on long COVID symptoms. Furthermore, the research aims to identify subgroups within the long COVID population to tailor treatments accordingly. So, watch this space for future updates.
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